- Corrective Exercises
Our patients are taught unique exercises to help make their chiropractic adjustments more effective and the results last longer. We design the exercises so that they can be done in your own home, and require little to no equipment. They can improve your spinal correction by as much as 40%! These specific exercises and stretches are important as they can help your body stay in balance as well.
- Lifestyle Advice
We often find it helpful to “coach” our patients on certain activities they should avoid or do differently to avoid aggravating their particular health challenge. Our goal is to help every patient achieve a fulfilling and happy lifestyle full of the activities they enjoy most. We recognize that each our patient is a whole person, and help them reach true health and wellness is a collaborate effort between our professionals and our patients.
- Nutritional Counselling
We provide specific recommendations on nutritional supplements and healthy food choices to enhance our patient’s return to optimal health. Do you know which supplements and vitamins are good for you? Dr. Jeff Drake can provide a structured nutritional program based on your individual needs.
- Spinal & Postural Screenings
Posture and spinal screenings can reveal important health information and unlock the door to improved health and well-being. We provide screenings at area malls, community events, health fairs and places of employment. Contact us today to arrange a screening at your event or workplace.